How to Prevent Stroke?

            In the studies, it’s showing that stroke is the main cause which makes the people paralysed. This disorder will badly affect a person’s daily life. So it’s very important for each and every one to know how we can prevent stroke.

          A stroke is a condition where, our blood vessels to the brain are getting either blocked by any blood clots, or any damage to the blood vessels because of any high blood pressure. The main cause of stroke is interruption of blood supply to the brain.

           The main symptoms of stroke are trouble in walking, numbness and paralysis of leg, face or Arms. Speech difficulties, weakness to any part of the body etc.

As prevention is better than cure, it’s better if we take care something to prevent stroke.

1.      The first step to the prevention is to live a healthy life. This can be done by                         controlling or taking care below points.

          ·        Have healthy food
          ·        Reduce Junk & salty foods
          ·        Stop smoking
          ·        Manage the Body Mass Index in a health way
          ·        Do exercise regularly
          ·        ControlBlood Pressure
          ·        Controlthe Sugar Level

 2.      Monitoring helps in prevention

         ·        Do regular check up to know our Sugar, Cholesterol & blood pressure levels.
         ·        If we have a family history of stroke, kindly consult a Dr and take the required                 precautions.

         Now days we have several preventive care programs are available in Ayurveda treatments, which can completely help us to reduce the fats which are accumulated in the blood vessels. Kindly follow above methods or take some expert advices from any of the Dr’s if you feel any symptoms immediately. If we take necessary precaution and preventive care, we can avoid stroke / paralysis from our life. 

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Cure for Sciatica (Back pain) without surgery

                         Sciatica is a common back pain which is radiating through the sciatic nerve, commonly these pain will affects only one part of the body. The root cause of this problem will be some disc bulge or disc herniation. When herniated disc or slipped disc compresses the sciatic nerve the pain starts.  It mainly causes a spinal stenosis which puts pressure on the nerve and results in spinal canal narrowing.

The main complications that can happen because of Sciatica will be

•         Loss of sensation or feeling to the legs

•           Weakness to the legs

•           Burning sensation to the feet

•           Muscle wastage to the legs

•          Permanent nerve damage can happen

•          Disability of the lower body parts

Ayurveda has effective treatments and medication to cure Sciatica back pain without surgery. With the effect of Ayurveda treatments the root cause of the problem will be eliminated from the body. External Ayurveda Panchakarma / Rejuvenation Therapies and internal medicines also help to get the better relief.

With respect to the severity of the problems and symptoms our Dr’s will administrate the Ayurveda Panchakarma treatments for Sciatica. In a normal case the patient has to be admitted in the hospital for 4 to 6 weeks to get the complete cure. The duration will be decided by the Dr after the consultation and diagnosis.

Ayurveda is known as a better alternative to a surgery free cure. And Ayurveda treatments for Sciatica or any kind of back pain are globally accepted. Because Ayurveda treatments have no side effects and it eliminates the root cause to ensure the complete cure of the illness. 

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