Tuesday, September 24, 2019

Best osteoarthritis treatment hospital in Ernakulam

Osteoarthritis is a chronic disease. There is no cure, but we are the best osteoarthritis treatment hospital in Ernakulam available to manage symptoms. This Long-term management of the disease will include several factors:
  • Managing symptoms, such as pain, stiffness, and swelling
  • Improving joint mobility and flexibility
  • Maintaining a healthy weight
  • Getting enough exercise 
One of the most useful ways to manage OA is to get moving. While it may be hard to think of exercise when the joints hurt, moving is considered an important part of the treatment plan. We the best osteoarthritis treatment hospital in Ernakulam studied to show that simple activities like walking around the neighborhood or taking a fun, easy exercise class can reduce pain and help maintain (or attain) a healthy weight.
Strengthening exercises build muscles around OA-affected joints, easing the burden on those joints and reducing pain. Range-of-motion exercise helps maintain and improve joint flexibility and reduce stiffness. The best osteoarthritis treatment hospital in Ernakulam helps to improve your health and energy levels and also help to reduce excess weight. Our natural and alternative therapies help many people with Osteo Arthritis use natural or alternative therapies to address symptoms and improve their overall well-being. These include nutritional supplements, acupuncture or acupressure, massage, relaxation techniques, and hydrotherapy, among others.
Weight Management
Excess weight adds additional stress to weight-bearing joints, such as the hips, knees, feet, and back. Losing weight can help people with Osteo Arthritis reduce pain and limit further joint damage. The basic rule for losing weight is to eat fewer calories and increase physical activity.

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