Our Skin care speciality Ayurvedic hospital has sophisticated knowledge to offer in the realm of herbal approaches to skincare with ayurvedic formulations of different types of herbs that offer the benefits of both synergy and balance. An ayurvedic herb or extract in a cosmetic product does not make it ayurvedic. An herb can have its powerful healing properties but used in inappropriate combinations, sometimes it does more harm than good. A person can be born a certain skin type, but over time, that type may change because of external factors such as climate, diet, and lifestyle habits or environmental pollution.
Some tips for skincare:
- Do not eat too many sweet foods or deep-fried foods, as they can add oiliness in the skin.
- Regular exercise every improves circulation.
- Daily warm oil massage will help circulation.
- Eat plenty of organic vegetables and fruits to help cleanse the body from within.
- Cleanse your skin twice every day
- Always cook with warm spices such as ginger and black pepper to stoke the digestive fire inside the body.
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