After pregnancy and delivery, Ayurveda treatments are very effective. The first three months after delivery is a very important period for the mother and child. During this period, women uterus muscle back to normal position with uterus start gaining back the lost power. But this is possible if her health is taken care of during the Ayurveda treatment periods. Baby care is very important, so we care more. Ayurvedic medicine is always made with natural ingredients. It is therefore very useful for both mother and baby. Ayurveda hospital in Kochi is highly supporting your all postnatal care.
Do's and Don'ts
1. Do massage yourself with Vatahara Oil
2. Do bathe with warm water
3. Do keep your perineum and breasts clean
4. Do urinate every 5 hours
5. Do breastfeed properly
6. Don't consume food irregularly
7. Don't have stale or cold food
8. Don't retain urine or feces
9. Don't indulge in sex or exercis
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